Harry Warren 500m row
500
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
151
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 106 |
May 07, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 44 | 37 | 151 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 35 | 127 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 9 | 39 | 146 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 9 | 36 | 157 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 9 | 35 | 163 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 8 | 41 | 165 |
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Workout Graph
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500m