Harry Warren 3x500m/2:00r row
1,500
Meters
5:07.1
Time
1:42.3
Pace
120
Calories
151
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,691 |
| Overall Time | 11:07.1 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 31 |
| Stroke Count | 180 |
| Drag Factor | 107 |
May 11, 2023 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,500 | 1:42.3 | 326 | 1422 | 31 | 151 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 29 | 143 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 31 | 151 |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 34 | 159 |
| r191 |
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Workout Graph
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500m/2:00r