Harry Warren 2x5000m/3:00r row
10,000
Meters
41:56.1
Time
2:05.8
Pace
631
Calories
138
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,135 |
| Overall Time | 47:56.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 105 |
May 20, 2023 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.1 | 10,000 | 2:05.8 | 176 | 904 | 27 | 138 |
| 20:56.3 | 5,000 | 2:05.6 | 177 | 907 | 27 | 132 |
| 20:59.8 | 5,000 | 2:05.9 | 175 | 902 | 27 | 144 |
| r135 |
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Workout Graph
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5000m/3:00r