Harry Warren 2x5000m/3:00r row
10,000
Meters
41:24.7
Time
2:04.2
Pace
639
Calories
131
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,042 |
| Overall Time | 47:24.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 104 |
June 02, 2023 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.7 | 10,000 | 2:04.2 | 183 | 928 | 26 | 131 |
| 20:36.4 | 5,000 | 2:03.6 | 185 | 937 | 27 | 131 |
| 20:48.4 | 5,000 | 2:04.8 | 180 | 919 | 26 | 131 |
| r42 |
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Workout Graph
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5000m/3:00r