Harry Warren 2x5000m/3:00r row
10,000
Meters
41:29.5
Time
2:04.4
Pace
638
Calories
134
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,125 |
| Overall Time | 47:29.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 104 |
June 03, 2023 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.5 | 10,000 | 2:04.4 | 181 | 924 | 26 | 134 |
| 20:42.1 | 5,000 | 2:04.2 | 183 | 928 | 26 | 129 |
| 20:47.4 | 5,000 | 2:04.7 | 180 | 920 | 26 | 140 |
| r125 |
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Workout Graph
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5000m/3:00r