Harry Warren 3x2000m/2:00r row
6,000
Meters
23:27.7
Time
1:57.3
Pace
408
Calories
141
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,152 |
| Overall Time | 29:27.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 104 |
July 07, 2023 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 6,000 | 1:57.3 | 217 | 1046 | 28 | 141 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 28 | 134 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 28 | 139 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1085 | 29 | 152 |
| r152 |
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Workout Graph
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2000m/2:00r