Harry Warren 4x2000m/2:00r row
8,000
Meters
34:17.8
Time
2:08.6
Pace
494
Calories
118
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,206 |
| Overall Time | 42:17.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 103 |
September 03, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.8 | 8,000 | 2:08.6 | 165 | 866 | 25 | 118 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 26 | 116 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 26 | 121 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 26 | 122 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 25 | 114 |
| r206 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/2:00r