Harry Warren 6x2000m/2:00r row
12,000
Meters
50:41.4
Time
2:06.7
Pace
751
Calories
128
Heart Rate
| Rest Distance | 481 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,481 |
| Overall Time | 1:02:41.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 103 |
September 04, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.4 | 12,000 | 2:06.7 | 172 | 891 | 25 | 128 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 27 | 127 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 27 | 130 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 26 | 129 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 25 | 129 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 25 | 124 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 26 | 129 |
| r481 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/2:00r