Harry Warren 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
November 01, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 25 | 115 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 26 | 107 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 26 | 117 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 | 117 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 | 115 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 | 120 |
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30 min