Harry Warren 3x2000m/2:00r row
6,000
Meters
23:32.1
Time
1:57.6
Pace
407
Calories
141
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,149 |
| Overall Time | 29:32.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 96 |
December 10, 2023 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.1 | 6,000 | 1:57.6 | 215 | 1039 | 27 | 141 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 27 | 139 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 28 | 144 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 27 | 141 |
| r149 |
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Workout Graph
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