Harry Warren 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
113
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 140 |
January 25, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 25 | 113 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 105 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 112 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 111 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 113 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | 128 |
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Workout Graph
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