Harry Warren 2000m row
2,000
Meters
6:53.5
Time
1:43.3
Pace
148
Calories
149
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 131 |
January 31, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.5 | 2,000 | 1:43.3 | 317 | 1390 | 148 | 29 | 149 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 36 | 120 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 9 | 32 | 137 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 34 | 142 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 27 | 145 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 29 | 146 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 7 | 29 | 146 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 7 | 29 | 149 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 7 | 29 | 149 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 7 | 31 | 150 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 7 | 28 | 150 |
| 0:21.2 | 1,100 | 1:46.0 | 294 | 1311 | 7 | 28 | 151 |
| 0:21.2 | 1,200 | 1:46.0 | 294 | 1311 | 7 | 28 | 153 |
| 0:21.6 | 1,300 | 1:48.0 | 278 | 1256 | 7 | 28 | 153 |
| 0:21.6 | 1,400 | 1:48.0 | 278 | 1256 | 7 | 28 | 153 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1243 | 7 | 30 | 154 |
| 0:21.0 | 1,600 | 1:45.0 | 302 | 1340 | 7 | 29 | 155 |
| 0:21.0 | 1,700 | 1:45.0 | 302 | 1340 | 7 | 31 | 157 |
| 0:21.4 | 1,800 | 1:47.0 | 286 | 1283 | 7 | 28 | 157 |
| 0:20.9 | 1,900 | 1:44.5 | 307 | 1355 | 7 | 29 | 158 |
| 0:20.1 | 2,000 | 1:40.5 | 345 | 1486 | 8 | 33 | 159 |
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Workout Graph
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