Harry Warren 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 137 |
February 18, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 25 | 114 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 | 110 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 113 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 | 112 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 | 116 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 | 122 |
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Workout Graph
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