Harry Warren 3x2000m/2:00r row
6,000
Meters
25:02.4
Time
2:05.2
Pace
380
Calories
115
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 31:02.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 136 |
March 20, 2024 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 6,000 | 2:05.2 | 178 | 913 | 26 | 115 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 26 | 108 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 26 | 116 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 26 | 123 |
| r146 |
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Workout Graph
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