Harry Warren 500m row
500
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
139
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 140 |
April 07, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 33 | 139 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 36 | 112 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 33 | 134 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 | 144 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 31 | 151 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 | 154 |
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Workout Graph
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