Harry Warren 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
139
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 138 |
April 14, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 43 | 32 | 139 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 35 | 118 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 35 | 136 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 9 | 29 | 144 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 30 | 150 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 34 | 151 |
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Workout Graph
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