Harry Warren 250c row
3,978
Meters
16:57.7
Time
2:07.9
Pace
250
Calories
106
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 138 |
May 13, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.7 | 3,978 | 2:07.9 | 167 | 875 | 26 | 106 |
| 3:20.1 | 789 | 2:06.8 | 172 | 890 | 26 | 104 |
| 3:26.7 | 802 | 2:08.8 | 164 | 862 | 26 | 103 |
| 3:30.1 | 809 | 2:09.8 | 160 | 850 | 26 | 105 |
| 3:25.3 | 799 | 2:08.4 | 165 | 868 | 26 | 110 |
| 3:15.5 | 779 | 2:05.4 | 177 | 909 | 26 | 112 |
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Workout Graph
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