Harry Warren 5x2000m/2:00r row
10,000
Meters
38:44.9
Time
1:56.2
Pace
686
Calories
136
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,147 |
| Overall Time | 48:44.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 139 |
June 15, 2024 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.9 | 10,000 | 1:56.2 | 223 | 1066 | 27 | 136 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 27 | 125 |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 27 | 135 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 27 | 136 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 27 | 137 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 28 | 147 |
| r147 |
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Workout Graph
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