Harry Warren 250c row
3,823
Meters
15:42.4
Time
2:03.2
Pace
250
Calories
112
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 138 |
July 16, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.4 | 3,823 | 2:03.2 | 187 | 943 | 250 | 26 | 112 |
| 3:21.4 | 792 | 2:07.1 | 170 | 886 | 50 | 27 | 104 |
| 3:11.8 | 773 | 2:04.0 | 183 | 930 | 50 | 27 | 110 |
| 3:00.4 | 748 | 2:00.5 | 200 | 986 | 50 | 27 | 116 |
| 3:00.8 | 749 | 2:00.6 | 199 | 985 | 50 | 27 | 117 |
| 3:08.0 | 762 | 2:03.3 | 186 | 941 | 50 | 26 | 116 |
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Workout Graph
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