Harry Warren 250c row
3,850
Meters
15:54.9
Time
2:04.0
Pace
250
Calories
107
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 139 |
July 19, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.9 | 3,850 | 2:04.0 | 184 | 931 | 250 | 26 | 107 |
| 3:18.8 | 787 | 2:06.3 | 174 | 897 | 50 | 27 | 100 |
| 3:16.0 | 781 | 2:05.4 | 177 | 909 | 50 | 26 | 102 |
| 3:14.3 | 777 | 2:05.0 | 179 | 916 | 50 | 26 | 107 |
| 3:09.1 | 767 | 2:03.2 | 187 | 943 | 50 | 27 | 111 |
| 2:56.6 | 739 | 1:59.4 | 205 | 1006 | 50 | 27 | 119 |
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Workout Graph
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