Harry Warren 5x2000m/3:00r row
10,000
Meters
39:15.7
Time
1:57.7
Pace
676
Calories
139
Heart Rate
| Rest Distance | 427 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,427 |
| Overall Time | 54:15.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 138 |
August 15, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.7 | 10,000 | 1:57.7 | 214 | 1037 | 27 | 139 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 27 | 131 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 27 | 137 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 27 | 142 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 27 | 141 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 27 | 148 |
| r427 |
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Workout Graph
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