Harry Warren 10x200m/2:00r row
2,000
Meters
6:09.4
Time
1:32.3
Pace
185
Calories
119
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,790 |
| Overall Time | 26:09.4 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 36 |
| Stroke Count | 316 |
| Drag Factor | 137 |
August 18, 2024 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 2,000 | 1:32.3 | 444 | 1829 | 36 | 119 |
| 0:35.0 | 200 | 1:27.5 | 522 | 2098 | 38 | 132 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 36 | 143 |
| 0:35.1 | 200 | 1:27.7 | 518 | 2082 | 39 | 146 |
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 39 | 144 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 36 | 146 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 37 | 142 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 34 | |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 36 | 74 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | 74 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 38 | 74 |
| r790 |
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Workout Graph
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