Harry Warren 250c row
3,957
Meters
16:46.9
Time
2:07.2
Pace
250
Calories
104
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 138 |
August 20, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.9 | 3,957 | 2:07.2 | 170 | 884 | 26 | 104 |
| 3:20.8 | 790 | 2:07.0 | 171 | 886 | 26 | 101 |
| 3:19.4 | 788 | 2:06.5 | 173 | 894 | 26 | 105 |
| 3:22.6 | 794 | 2:07.5 | 169 | 880 | 26 | 104 |
| 3:24.4 | 798 | 2:08.0 | 167 | 873 | 26 | 105 |
| 3:19.6 | 787 | 2:06.8 | 172 | 890 | 26 | 108 |
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Workout Graph
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