Harry Warren 2000m row
2,000
Meters
7:05.4
Time
1:46.3
Pace
145
Calories
146
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 131 |
August 25, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.4 | 2,000 | 1:46.3 | 291 | 1301 | 145 | 29 | 146 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 35 | 109 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 33 | 135 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 29 | 141 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 29 | 146 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 29 | 148 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 7 | 28 | 149 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 7 | 31 | 150 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1256 | 7 | 28 | 150 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 7 | 30 | 149 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 7 | 28 | 150 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1230 | 7 | 28 | 150 |
| 0:21.9 | 1,200 | 1:49.5 | 267 | 1217 | 7 | 30 | 150 |
| 0:21.7 | 1,300 | 1:48.5 | 274 | 1243 | 7 | 28 | 150 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1217 | 7 | 27 | 151 |
| 0:22.0 | 1,500 | 1:50.0 | 263 | 1205 | 7 | 30 | 150 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1205 | 7 | 27 | 149 |
| 0:22.1 | 1,700 | 1:50.5 | 259 | 1192 | 7 | 27 | 150 |
| 0:22.2 | 1,800 | 1:51.0 | 256 | 1180 | 7 | 30 | 149 |
| 0:21.6 | 1,900 | 1:48.0 | 278 | 1256 | 7 | 28 | 151 |
| 0:20.6 | 2,000 | 1:43.0 | 320 | 1402 | 7 | 32 | 152 |
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Workout Graph
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