Harry Warren 200c row
3,198
Meters
13:42.8
Time
2:08.6
Pace
200
Calories
107
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 138 |
October 11, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.8 | 3,198 | 2:08.6 | 164 | 865 | 200 | 25 | 107 |
| 2:52.9 | 655 | 2:11.9 | 152 | 823 | 40 | 26 | 104 |
| 2:46.9 | 645 | 2:09.3 | 162 | 856 | 40 | 26 | 106 |
| 2:43.1 | 637 | 2:08.0 | 167 | 874 | 40 | 26 | 109 |
| 2:41.7 | 634 | 2:07.5 | 169 | 880 | 40 | 25 | 110 |
| 2:38.2 | 627 | 2:06.1 | 174 | 899 | 40 | 26 | 110 |
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Workout Graph
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