Harry Warren 200c row
3,114
Meters
12:58.7
Time
2:05.0
Pace
200
Calories
115
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 126 |
December 10, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.7 | 3,114 | 2:05.0 | 179 | 916 | 200 | 26 | 115 |
| 2:34.2 | 619 | 2:04.5 | 181 | 923 | 40 | 27 | 110 |
| 2:34.9 | 621 | 2:04.7 | 180 | 920 | 40 | 27 | 113 |
| 2:37.7 | 627 | 2:05.7 | 176 | 905 | 40 | 26 | 115 |
| 2:37.0 | 626 | 2:05.3 | 177 | 910 | 40 | 27 | 117 |
| 2:34.8 | 621 | 2:04.6 | 181 | 922 | 40 | 27 | 120 |
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Workout Graph
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