Harry Warren 2x30:00/3:00r row
13,886
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
131
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,075 |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 126 |
February 16, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886 | 2:09.6 | 161 | 853 | 26 | 131 |
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 26 | 134 |
| 30:00.0 | 6,843 | 2:11.5 | 154 | 829 | 26 | 128 |
| r189 |
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Workout Graph
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