Harry Warren 1000m row
1,000
Meters
3:28.3
Time
1:44.1
Pace
73
Calories
132
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 138 |
February 19, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 73 | 29 | 132 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 35 | 106 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 30 | 120 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 32 | 127 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 29 | 133 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 28 | 137 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 7 | 31 | 138 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 7 | 28 | 139 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 7 | 28 | 140 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 7 | 31 | 142 |
| 0:21.4 | 1,000 | 1:47.0 | 286 | 1283 | 7 | 28 | 141 |
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Workout Graph
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