Harry Warren 250c row
3,905
Meters
16:20.4
Time
2:05.5
Pace
250
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 136 |
March 11, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.4 | 3,905 | 2:05.5 | 177 | 908 | 26 | 112 |
| 3:17.5 | 784 | 2:05.9 | 175 | 902 | 27 | 108 |
| 3:15.6 | 780 | 2:05.3 | 178 | 911 | 26 | 111 |
| 3:16.8 | 783 | 2:05.6 | 176 | 906 | 26 | 112 |
| 3:15.9 | 781 | 2:05.4 | 177 | 910 | 26 | 115 |
| 3:14.6 | 778 | 2:05.0 | 179 | 915 | 26 | 117 |
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Workout Graph
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