Ellen Tucker 5000m row
5,000
Meters
21:45.7
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 107 |
September 21, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.7 | 5,000 | 2:10.5 | 157 | 832 | 302 | 27 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 27 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 27 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 825 | 60 | 28 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 847 | 61 | 30 |
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Workout Graph
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