Ellen Tucker 7:00 row
1,536
Meters
7:00.0
Time
2:16.7
Pace
87
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 105 |
September 19, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,536 | 2:16.7 | 137 | 771 | 27 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 26 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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