Ellen Tucker 3x197m/0:15r row
591
Meters
2:25.7
Time
2:03.2
Pace
37
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 722 |
| Overall Time | 3:10.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 103 |
September 16, 2019 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 591 | 2:03.2 | 187 | 943 | 30 | |
| 0:50.0 | 197 | 2:06.9 | 171 | 889 | 29 | |
| 0:48.4 | 197 | 2:02.8 | 189 | 949 | 31 | |
| 0:47.3 | 197 | 2:00.0 | 202 | 996 | 32 | |
| r131 |
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Workout Graph
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