Ellen Tucker 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 105 |
September 12, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 28 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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