Ellen Tucker 690m row
690
Meters
2:49.4
Time
2:02.7
Pace
43
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 109 |
September 10, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 690 | 2:02.7 | 189 | 951 | 32 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 31 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 32 |
| 0:20.5 | 690 | 1:53.8 | 237 | 1115 | 41 |
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