Ellen Tucker 5000m row
5,000
Meters
21:48.5
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 115 |
September 08, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 5,000 | 2:10.8 | 156 | 837 | 26 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 26 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 26 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 26 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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