Ellen Tucker 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 103 |
September 03, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 880 | 61 | 30 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 31 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 28 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 33 |
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Workout Graph
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