Ellen Tucker 2x200m/0:20r row
400
Meters
1:37.9
Time
2:02.3
Pace
25
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 483 |
| Overall Time | 2:17.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 105 |
August 29, 2019 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 400 | 2:02.3 | 191 | 957 | 33 | |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 33 | |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 33 | |
| r83 |
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Workout Graph
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