Ellen Tucker 1054m row
1,054
Meters
4:38.7
Time
2:12.2
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 98 |
August 27, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,054 | 2:12.2 | 151 | 821 | 62 | 28 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 17 | 25 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 17 | 28 |
| 1:18.1 | 900 | 2:10.1 | 159 | 846 | 18 | 30 |
| 0:36.9 | 1,054 | 1:59.8 | 204 | 1000 | 10 | 32 |
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Workout Graph
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