Ellen Tucker 4:45 row
1,016
Meters
4:45.0
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 100 |
August 27, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,016 | 2:20.2 | 127 | 736 | 25 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 24 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 26 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 4:45.0 | 177 | 2:07.1 | 170 | 886 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.