Ellen Tucker 11:00 row
2,275
Meters
11:00.0
Time
2:25.0
Pace
125
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 97 |
August 23, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,275 | 2:25.0 | 115 | 694 | 125 | 23 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 22 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 22 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 24 |
| 11:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 25 |
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Workout Graph
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