Ellen Tucker 2x1:10/0:30r row
546
Meters
2:20.0
Time
2:08.2
Pace
33
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 643 |
| Overall Time | 3:20.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 105 |
August 16, 2019 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 546 | 2:08.2 | 166 | 871 | 29 | |
| 1:10.0 | 269 | 2:10.1 | 159 | 846 | 29 | |
| 1:10.0 | 277 | 2:06.3 | 174 | 897 | 30 | |
| r97 |
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Workout Graph
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