Ellen Tucker 3x322m/0:20r row
966
Meters
3:53.7
Time
2:00.9
Pace
62
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,159 |
| Overall Time | 4:53.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 154 |
| Drag Factor | 98 |
August 12, 2019 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 966 | 2:00.9 | 198 | 980 | 32 | |
| 1:19.4 | 322 | 2:03.2 | 187 | 942 | 32 | |
| 1:18.2 | 322 | 2:01.4 | 195 | 972 | 31 | |
| 1:16.1 | 322 | 1:58.1 | 212 | 1030 | 36 | |
| r193 |
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Workout Graph
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