Ellen Tucker 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 102 |
August 09, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 39 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 36 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 33 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 38 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 42 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 47 |
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Workout Graph
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