Ellen Tucker 2x500m/1:20r row
1,000
Meters
4:05.5
Time
2:02.7
Pace
64
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,330 |
| Overall Time | 6:45.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 33 |
| Stroke Count | 179 |
| Drag Factor | 108 |
August 09, 2019 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 33 | |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 33 | |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 33 | |
| r330 |
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Workout Graph
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