Ellen Tucker 2109m row
2,109
Meters
9:22.9
Time
2:13.4
Pace
124
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 276 |
| Drag Factor | 98 |
August 04, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,109 | 2:13.4 | 147 | 806 | 124 | 29 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 28 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 29 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 29 | 28 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 29 | 31 |
| 0:25.2 | 2,109 | 1:55.5 | 227 | 1079 | 7 | 40 |
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Workout Graph
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