Ellen Tucker 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 97 |
August 04, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 120 | 26 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 25 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 27 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 28 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 31 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 25 |
| 6:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 28 |
| 7:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 |
| 8:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 29 |
| 9:00.0 | 177 | 2:49.4 | 72 | 547 | 10 | 24 |
| 10:00.0 | 178 | 2:48.5 | 73 | 551 | 11 | 24 |
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Workout Graph
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