Ellen Tucker 2x243m/0:15r row
486
Meters
1:54.5
Time
1:57.7
Pace
32
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 552 |
| Overall Time | 2:24.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 36 |
| Stroke Count | 76 |
| Drag Factor | 106 |
August 03, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 486 | 1:57.7 | 214 | 1036 | 36 | |
| 0:59.0 | 243 | 2:01.3 | 196 | 973 | 35 | |
| 0:55.5 | 243 | 1:54.1 | 235 | 1108 | 38 | |
| r66 |
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Workout Graph
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