Ellen Tucker 3x241m/0:15r row
723
Meters
2:55.1
Time
2:01.0
Pace
46
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 848 |
| Overall Time | 3:40.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 106 |
August 03, 2019 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 723 | 2:01.0 | 197 | 978 | 32 | |
| 0:59.4 | 241 | 2:03.2 | 187 | 943 | 32 | |
| 0:58.6 | 241 | 2:01.5 | 195 | 970 | 32 | |
| 0:57.2 | 241 | 1:58.6 | 209 | 1020 | 34 | |
| r125 |
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Workout Graph
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