Ellen Tucker 1101m row
1,101
Meters
4:40.7
Time
2:07.4
Pace
67
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 100 |
August 02, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,101 | 2:07.4 | 169 | 859 | 67 | 31 |
| 1:17.6 | 300 | 2:09.3 | 162 | 835 | 18 | 30 |
| 1:17.2 | 600 | 2:08.6 | 164 | 839 | 18 | 30 |
| 1:16.9 | 900 | 2:08.1 | 166 | 842 | 18 | 30 |
| 0:49.0 | 1,101 | 2:01.8 | 193 | 955 | 13 | 36 |
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Workout Graph
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