Ellen Tucker 5:00 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 100 |
August 02, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 58 | 25 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 23 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 25 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 |
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Workout Graph
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